In Part 1, we explained the defining characteristic of functional movements is their ability to move large loads long distances, quickly. This definition represents three variables: force, distance and time. These variables are used to calculate power, where average power = force X distance/time. Force X distance is = to work, so power is also = to work/time.

It takes a lot of courage to move on. We don’t want to. We are not interested in cutting slack to those who have hurt us - and they have hurt us. Maybe unintentionally, but they should have known better, we think.

I am a respected archaeologist who discovered an ancient scroll from around the period the Jews have dubbed “The Shoftim.” It was discovered on the road from an ancient country known as Moav, to a town, now in modern day Israel, called Beis Lechem.

Recap: Ezra takes Yishai to the Blennerhassett mansion and introduces him to Harman Blennerhassett. Yishai sees that the values of their host are not the right ones for his brother, but he doesn’t know how to guide his big brother away from a dangerous mistake.

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