During this pandemic, I think we’ve all become experts on managing stress, anxiety, and depression. Studies show that having gratitude reduces anxiety. Gratitude activates the brain chemical dopamine, which makes you feel good so you’ll want it again and again.
Recap: Bayla, Sophie, and Mimi arrive in Pennsylvania Station after a long, harrowing boat ride. Then, they have to take a long train ride to Missouri to the Cantors’ farm.