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Chanukah presents us with a difficult dilemma. The custom of eating foods that contain a lot of oil, to remind us of our victory over the Syrian-Greeks, has a special place in our Chanukah observance. While most of us really enjoy fried latkes and assorted doughnuts, those aren’t exactly the most healthful of foods. But I am happy to announce that I have found a way that you can have latkes/doughnuts and enjoy them, too, in a manner that doesn’t add any calories, and isn’t at all unhealthful. In fact, the more doughnuts/latkes you enjoy on my program, the better. What’s more, my program is free and doesn’t entail any obligation.

In 1988, Nike released its now famous slogan, “Just Do It,” with the iconic whoosh beneath it. It was originally introduced in a television commercial featuring an 80-year-old man named Walt Stack, as he jogged across the Golden Gate Bridge in California.

Recently, Rav Shaul Alter, the Gerrer Rosh Yeshiva of Yerushalayim, visited the New York area. When it was announced that he was coming to Monsey and speaking at Rabbi Scheiner’s shul (Beis Medrash Ohr Chaim) at 4 p.m. one afternoon, I decided to attend. Aside from the fact that my family roots are in Ger, it was an opportunity to see a renowned talmid chacham.

The other day, I was sitting at my desk and wanted to grab a book that was just out of my reach. I stood up quickly, without realizing that my jacket pocket was caught on the arm of the chair. In sports vernacular, they would say that it was a career-ending injury for my suit jacket.

When we moved into our home 14 years ago, there was a beautiful path comprised of slabs of bluestone, from our front door to the driveway. Over time, some stones became loose, and the concrete started to crack. It made us nervous every time guests walked up the path, especially elderly guests.

I recently mentioned to a neighbor that I am returning to being a therapist in private practice, part-time. Instead of wishing me hatzlachah, he launched into an unsolicited lecture that included all his opinions and grievances about therapy and therapists. That included complaining that therapists are always asking how something makes you feel and what’s that like for you. I asked him how it made him feel when therapists asked him that?