Colors: Cyan Color

The Aseres Yemei Teshuvah is a serious time, and we do a lot of things in all seriousness.

But in all seriousness, it’s sometimes difficult for our kids to tell which things are minhagim and which we just happen to do.  So you should really take the time to talk to your kids about it.  Sooner than later, especially if your minhag is not to talk on Yom Kippur. 

There’s nothing like working out to transform you from a flabby guy who needs to go to the gym to a flabby guy who needs to take a shower.  That said, the following are some tips that I’ve picked up in almost two years of going to exercise classes, on and off.  Before you take my advice, though, bear in mind that I’ve been in this class for almost two years now, I’m in the same class as people who’ve joined way more recently, and I’m showing no signs of eventually graduating.