This winter has been so cold that it was not until Sunday, March 8, that I was finally able to ride my bike. I had a goal as to how far I wanted to ride: 25 miles, which I was able to do. However, it felt like I rode 75 miles. The helmet felt heavy, the seat was uncomfortable, and my back hurt. I chalk it up to not exercising enough during the winter, my weight gain, and getting older. That is why it is so important to exercise even when you are younger. The failure to do so catches up to you later in life. I remember that not long ago, I would ride 45 miles at the beginning of the season without a problem.