Parshas T’tzaveh teaches us about the oil used to light the Menorah: “And you shall command the Children of Israel that they shall take for you pure olive oil, crushed for illumination, to kindle the lamp continually.” The Menorah’s flame was not lit just once, but constantly, reminding us that our connection with Hashem must be steady and consistent.
The pure oil represents the neshamah of every Jew. Even when we feel crushed or challenged, it is often in those moments that our inner light shines the brightest. Through our t’filos, T’hilim, and acts of emunah, we keep that flame alive, bringing light not only into our own lives but into the entire world.
As we read T’hilim, may our prayers rise like the flame of the Menorah – bringing r’fuah to those who need healing and protection to our precious soldiers. May the constant light of emunah illuminate our hearts, and may we always feel Hashem close to us.
List of People Who Need a r’fuah sh’leimah (a complete recovery)
Please recite Psalms 20, 30, 88, 121, and 130.
Maxim Yehudah ben Yafah
Aharon ben Shamsi
Michael ben Chayah Sarah Beheta
Shmuel ben Itta Etel
Mordechai ben Shoshana
Zaidah Eliezer Zev ben Shifrah
Yehoshua ben Devorah
HaRav Pinchas ben Alta Sima
Yisrael Meir ben Hadassah
Yossi ben Ratzon
Yair ben Alfred
Uriel ben Amir
Tamir ben Moshe
Shachar ben Aharon
Rab ben Yitzchak
Ronen ben Tomer
Yisrael ben Yocheved
Yoel Sar Shalom ben Nelly
Avraham Mordechai ben Yael
Yitzchak ben Dinah
Eliezer ben Chanah Malkah
Meir Aryeh ben Devorah
Moshe ben Chanah
Yaakov Dov ben Pninah
Yaakov ben Ethel
Moshe Yonatan ben Tziporah
Yehudah Leib ben Mania
Yochai ben Ruchamah
Yechezkel ben Miriam Yehudis
Avinoam Yosef Nissim ben Shoshanah Roza
Refael ben Dukhtar
Netanel ben Rachel Leah
Heleni Orna bas Chen Chanah
Iris Rachel bas Miriam Chayah
Chanah Brachah bas Svetlana Tziporah Chayah
Sarah bas Shoshanah
Maya Mazal bas Zivah
Tamarah bas Ksiyah
Esther Hadassah bas Devorah
Chayah Shulamis Brachah bas Sarah Leah
Leah bas Ita
Devorah bas Miriam Zisel
Ruchamah Sarah Fraida bas Hadassah
Sharonah Mindy bas Rivkah Rachel
Chayah bas Shterna Sarah
Sharonah Mindy bas Rivkah Rachel
Miriam bas Freida Etya
For the Protection of our Chayalim (Please recite Psalms 25, 26, 46, 83, 142.)
Menachem Zion ben Ariel
Hillel Zev ben Ariel
Shmuel Pesach ben Chinah
Yehudah ben Elisheva
Dov Ber ben Rachel Chayah
Hillel Yisrael ben Tzilah
Zechariah Yisrael ben Elisheva Feiga
Yitzchak Yehudah ben Elta Draizel
Zechariah Menachem Chaim ben Elta Draizel
Yair Menashe Shmuel ben Shoshanah
Shmuel Tzvi ben Liba
Daniel Abba Tzvi ben Chayah Tz’rina
Yechiel Aharon ben Sarah Miriam
Aryeh Simchah ben Chayah Michal
Amitai ben Yitzchak Venvar
Yisrael Yehudah ben Elisheva Rachel
Shmuel Yosef ben Adinah
Neta (Nechamah) bas Avital Emunah
Naomi Emunah bas Inbal Nechamah
To add names of individuals who need a r’fuah sh’leimah to next week’s T’hilim column, please email to This email address is being protected from spambots. You need JavaScript enabled to view it. and complete the Google form.
