Parshas Noach opens with the words: “Eileh toldos Noach; Noach ish tzadik, tamim hayah b’dorosav” – “These are the generations of Noach; Noach was a righteous man, perfect in his generations.”
Rashi notes that some view this as praise – that Noach remained a tzadik even in a corrupt generation – while others hold that, compared to Avraham Avinu, he would not have been considered as great. The Baal Shem Tov explains that both perspectives are true: Each person is judged according to the challenges of his own generation and the potential Hashem has given him. Hashem does not measure us against others, but rather by how we respond to the circumstances placed before us.
In our own times, surrounded by confusion and distraction, even small acts of emunah and chesed bring immense nachas ruach to Hashem. Just as Noach found chein b’einei Hashem, may our t’filos and the T’hilim we recite draw chein, rachamim, and sh’mirah upon all of klal Yisrael, bringing r’fuah, y’shuah, and n’chamah to all those in need.
List of People Who Need a r’fuah sh’leimah (a complete recovery)
Please recite Psalms 20, 30, 88, 121, and 130.
Maxim Yehudah ben Yafah
Aharon ben Shamsi
Michael ben Chayah Sarah Beheta
Shmuel ben Itta Etel
Mordechai ben Shoshana
Zaidah Eliezer Zev ben Shifrah
Yehoshua ben Devorah
HaRav Pinchas ben Alta Sima
Yisrael Meir ben Hadassah
Yossi ben Ratzon
Yair ben Alfred
Uriel ben Amir
Tamir ben Moshe
Shachar ben Aharon
Rab ben Yitzchak
Ronen ben Tomer
Heleni Orna bas Chen Chanah
Iris Rachel bas Miriam Chayah
Chanah Brachah bas Svetlana Tziporah Chayah
Sarah bas Shoshanah
Maya Mazal bas Zivah
Tamarah bas Ksiyah
Esther Hadassah bas Devorah
Israeli Soldiers (Please recite Psalms 25, 26, 46, 83, 142.)
Menachem Zion ben Ariel
Hillel Zev ben Ariel
Shmuel Pesach ben Chinah
Yehudah ben Elisheva
Dov Ber ben Rachel Chayah
Hillel Yisrael ben Tzilah
Zechariah Yisrael ben Elisheva Feiga
Yitzchak Yehudah ben Elta Draizel
Zechariah Menachem Chaim ben Elta Draizel
Yair Menashe Shmuel ben Shoshanah
Shmuel Tzvi ben Liba
Daniel Abba Tzvi ben Chayah Tz’rina
Yechiel Aharon ben Sarah Miriam
Aryeh Simchah ben Chayah Michal
Amitai ben Yitzchak Venvar
Yisrael Yehudah ben Elisheva Rachel
Shmuel Yosef ben Adinah
Neta (Nechamah) bas Avital Emunah
Naomi Emunah bas Inbal Nechamah
To add names of individuals who need a r’fuah sh’leimah to next week’s T’hilim column, please email to This email address is being protected from spambots. You need JavaScript enabled to view it. and complete the Google form.