Parshas Noach opens with the words: “Eileh toldos Noach; Noach ish tzadik, tamim hayah b’dorosav” – “These are the generations of Noach; Noach was a righteous man, perfect in his generations.”

Rashi notes that some view this as praise – that Noach remained a tzadik even in a corrupt generation – while others hold that, compared to Avraham Avinu, he would not have been considered as great. The Baal Shem Tov explains that both perspectives are true: Each person is judged according to the challenges of his own generation and the potential Hashem has given him. Hashem does not measure us against others, but rather by how we respond to the circumstances placed before us.

In our own times, surrounded by confusion and distraction, even small acts of emunah and chesed bring immense nachas ruach to Hashem. Just as Noach found chein b’einei Hashem, may our t’filos and the T’hilim we recite draw chein, rachamim, and sh’mirah upon all of klal Yisrael, bringing r’fuah, y’shuah, and n’chamah to all those in need.

List of People Who Need a r’fuah sh’leimah (a complete recovery)

Please recite Psalms 20, 30, 88, 121, and 130.

Maxim Yehudah ben Yafah

Aharon ben Shamsi

Michael ben Chayah Sarah Beheta

Shmuel ben Itta Etel

Mordechai ben Shoshana

Zaidah Eliezer Zev ben Shifrah

Yehoshua ben Devorah

HaRav Pinchas ben Alta Sima

Yisrael Meir ben Hadassah

Yossi ben Ratzon

Yair ben Alfred

Uriel ben Amir

Tamir ben Moshe

Shachar ben Aharon

Rab ben Yitzchak

Ronen ben Tomer

Heleni Orna bas Chen Chanah

Iris Rachel bas Miriam Chayah

Chanah Brachah bas Svetlana Tziporah Chayah

Sarah bas Shoshanah

Maya Mazal bas Zivah

Tamarah bas Ksiyah

Esther Hadassah bas Devorah

 

Israeli Soldiers (Please recite Psalms 25, 26, 46, 83, 142.)

Menachem Zion ben Ariel

Hillel Zev ben Ariel

Shmuel Pesach ben Chinah

Yehudah ben Elisheva

Dov Ber ben Rachel Chayah

Hillel Yisrael ben Tzilah

Zechariah Yisrael ben Elisheva Feiga

Yitzchak Yehudah ben Elta Draizel

Zechariah Menachem Chaim ben Elta Draizel

Yair Menashe Shmuel ben Shoshanah

Shmuel Tzvi ben Liba

Daniel Abba Tzvi ben Chayah Tz’rina

Yechiel Aharon ben Sarah Miriam

Aryeh Simchah ben Chayah Michal

Amitai ben Yitzchak Venvar

Yisrael Yehudah ben Elisheva Rachel

Shmuel Yosef ben Adinah

Neta (Nechamah) bas Avital Emunah

Naomi Emunah bas Inbal Nechamah

To add names of individuals who need a r’fuah sh’leimah to next week’s T’hilim column, please email to This email address is being protected from spambots. You need JavaScript enabled to view it. and complete the Google form.