Can I maintain or even lose weight during Pesach at a hotel or resort? Absolutely! I’ve compiled a list of tips from my many years of experience with Pesach getaways.
Exercise: Most hotels offer exercise classes, separate gym and pool hours, and some have beautiful grounds and walking trails. Take advantage of these amenities. Burn calories and set the right tone for the day. Try to fit in a workout on Erev Pesach after you’re settled into your room. That way you will stay away from the lavish arrival meal and you will also come into Yom Tov with the right mindset.